Want your “pie” & to eat it too? Try out this pizza pie recipe, made entirely of vegetables! Eat an entire pizza to yourself without any after guilt or pain! #CauliflowerPizzaCrust

3 ingredient pancakes. I’m always all about quick & easy, yet clean recipes & this is exactly that!

I was skeptical, but finally tried making date balls or as many might call an “Energy bite” or “Energy ball”. They are surprisingly yummy & quick to make!

Yum. Refreshing quick snack or meal for the summer heat.

Chana Masala! One of the most flavorful meals. Chana is protein packed due to the chickpeas and is naturally vegan. If you love spices, give this recipe a try!

Making authentic & delicious Indian food is not as intimidating as you’d think. This Lentil Daal is to cry for. It is SO good. Plus it’s naturally GF & vegan ;)

Lots of raw & living foods in this delicious, protein packed smoothie bowl.

Ever realize how much sugar is typically in store bought granolas? You'd be shocked! Most contain about 40 carbs per 1/2 cup and use some form of soy! Here is a homemade, superfood packed recipe for a Maple Oats Granola! Only 22g carbs (17.5 net carbs) per 1/2 cup. This will make your kicthen smell heavenly!

Easily navigate your way through my 11 ab tips/articles.

The current addiction here ….These babies are savory and soft. Quick to throw together with very little ingredients needed. A guilt-free dessert to munch on daily with very low carbs (6.5 net carbs)! Enjoy!

Last BUT not least of my 11 personal ab tips. This one touches on WHY we need variety. PS Mommas, this one shares how to repair an abdominal split (Diastasis Recti). 

Who doesn't like cookie dough? Indulge without consuming wheat, dairy, eggs AND be able to eat it RAW. 

CUT the CRAP. My tips on how to cut THESE 10 things out of your life for better health inside and out and to achieve those abs! 

Easier than you'd imagine & so, SO, SOOOO delicious!

This ab tip will motivate you & give you practical life tips for ANY area of your life. 

I'm sure many of you have seen this need fad. Sweet potato toast... So naturally, I had to experiment & give it a try. Here I will share with you my simple recipe & overall opinion of it.

Ab tip #8 unpacks estrogen and testosterone levels and how they affect your abs! It's a juicy one.

5 Ingredient Chili (GF, Vegan options)

Ab tip 7 unpacks the best types of cardio for ripped abs.

Ab tip #6 sounds like a no brainer, but you'd be surprised at how many people don't know this!