12 Week Clean Eating Guide combined with the 12 Week Workout Guide:

Morr Fit 12-Week Clean Eating Guide:

• 12 Week meal plan

• Weekly grocery list

• Recipe guide

• Email accountability (weekly)

• Customized macro nutrients (based on age/height)

• For females of all ages

• Tips to reset metabolism & shed fat more efficiently

• GLUTEN & DAIRY free options

• Recommended supplements

• My nutrition SECRETS revealed

• 94 pages

Morr Fit 12-Week Workout Guide:

• 12 Weeks of weights and cardio routines

• Workout calendars

• Demonstrations of workouts

• My favorite ab activities

• Stretching guide

• Email accountability (weekly)

• My workout SECRETS to getting lean

• 105 pages

• Bonus PDF: Workout Dictionary (41 pages)

      * Gym Membership Required