12 Week MF Resistance Band Guide
sale
12 Week MF Resistance Band Guide
Sale Price:$34.99 Original Price:$45.99
12 Weeks of workout routines
Workout calendars
Demonstrations of workouts
Nutritional advice
How to eat best for your body!
Beginner and advanced cardio
Top ab building activities
10 things to cut from your life
No gym needed
113 pages
Bonus PDF: Workout Dictionary (17 pages)
*Does NOT include email accountability